The Center for Reintegration - Fitness - Finding a Place to Exercise

Choosing Exercise
Finding a Place to Exercise
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Resources >> Fitness

Finding A Place To Exercise

Mall Walking
Mall walking is a great form of exercise you can do year round. Many cities offer mall walking groups, which give you a chance to make friends while you exercise.

Contact your local shopping mall for information on mall walking groups. Or, for more information on walking, and mall walking visit this site: www.walking.about.com.

Affordable Exercise
Getting fit doesn’t mean you have to join a fancy gym. Regular exercise can be affordable. Local parks and recreation centers offer places to exercise for very little money.

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